waterfordarts.com

Waterford City & County Council's Arts resource site

NATIONAL CHORAL SINGING WEEK 4th TO 11th OCTOBER 2015

Singing is good for you!

In today’s society looking after your mental health is paramount. Stress and anxiety can build up quickly and lead to further health issues. Association of Irish Choirs and Mental Health Ireland have teamed up to provide a solution.

From 4th to 11th October to celebrate National Choral Singing Week and World Mental Health Day (10th October) people from around Ireland are coming together in song as singing in a choir is good for your mental health.

Choral singing helps reduce stress, increases the production of endorphins and adrenaline providing a feel good factor. It is a physical workout that brings people together while developing a creative skill.

To find out about events in your area see www.aoic.ie/festivals_events_initiatives/national_choral_singing_week, email aoic@ul.ie or find the National Choral Singing event on Facebook.

Photo credits-Association of Irish ChoirsDSC_0444

 

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Information

This entry was posted on September 22, 2015 by in Choir, music and tagged , , .

Waterford City Council Arts Office

++ 353 (0) 51 849983
Tuesday to Friday
11am - 5pm

Upcoming Events

No upcoming events

%d bloggers like this: